Private Training (gym)
We will help create tailored exercise programs, offer nutritional meal plans, and sets achievable fitness goals. We provide continuous motivation, monitor progress, and adjust plans as needed. Additionally, we ensure correct exercise form, preventing injury and maximizing effectiveness, leading to improved overall health and well-being.
Firestarter
In Gym- Monthly ($397-$569)
8 sessions per month @ 35 min or 60 min each
Monthly Meal plan; includes every meal, recipes, and grocery list
Coach RX app access for more workouts to keep you going each week outside the gym
4 month minimum
Lifechanger
In Gym- Annual - $5999
12 sessions per month
Monthly meal plan; includes all meals, reciepes, and grocery list
Coach RX app access for more structured workouts that fit your tailored plan.
1 year
